…Like you, I followed all the "rules" for being healthy: exercise more, eat less, and cut out entire food groups. But instead of feeling better, I was met with frustrating symptoms—persistent acne that worsened in my 20s, mood swings that turned minor annoyances into full-blown meltdowns, and chest pain so intense it sent me to the ER, convinced I was having a heart attack.

As time went on, I realized something wasn’t right. I began a spiral of do-it-yourself fixes, jumping from elimination diets to living on salads, even trying veganism for a month. But nothing worked. Instead of clarity, I was left with confusion, overwhelm, and a gnawing fear of food that left me in a dark place.

When I moved to a new state, I hoped for a fresh start. Some symptoms improved, but others emerged. Chronic fatigue kept me from taking my dog on hikes, hair loss left me with bald spots, and eczema itched at the most inconvenient moments. Then, I made a pivotal decision—I started working with a functional medicine practitioner. I learned that my health issues stemmed from an autoimmune disease triggered by mold in my new home. It was a harsh reality: the place I thought was my sanctuary was actually making me sick.

During this challenging time, I was also studying to become a Nutritional Therapy Practitioner. Through this journey, I finally began to understand my body’s unique needs and the nutrition that would support my healing. Slowly but surely, I noticed my symptoms fading. Those wild mood swings? Gone. The chest pain? A distant memory. I was back to hiking with my dog, and most importantly, I became friends with my body. Health transformed from a confusing struggle into a simple, attainable, and refreshing experience.

And I want the same for you. You don’t have to be at odds with your body anymore. You deserve to feel good in your own skin and enjoy life without constantly worrying about your health. You don’t have to sacrifice the things you love because of symptoms that seem impossible to resolve.

With my guidance, we’ll uncover the root causes of your health issues together. I’m here to help you stop feeling awful and reclaim your energy. I take the guesswork out of nutrition so that you can focus on living your life fully, free from the burdens of confusion and overwhelm.

If you’re ready to take the first step toward a healthier, happier you, let’s connect!