A sustainable approach to weight loss and natural energy
I help women like you who are exhausted, burnt out, and running on stress finally get natural energy and sustainable weight loss. So you can stop dragging through your day and be the woman and mom you want to be!
“GRATEFUL TO HAVE SPENT MY TIME AND MONEY!”
“Working with Cassaundra and implementing her advice has decreased my fatigue and given me both frameworks as well as specific pathways towards a healthier lifestyle.”
-Kristen
No Guesswork. Just Results.
In 3 months, my Fully Nourished Program uses your bloodwork to build a personalized nutrition plan that fixes fatigue and supports sustainable weight loss — with bi-weekly coaching to keep you on track.
Deep-Dive Assessment
Pinpoint the patterns behind your fatigue and stubborn weight.
Labwork-Based Nutrition Plan
Implement Metabolic Balance, a nutrition plan built from 37 unique lab values, targeting your energy, metabolism, and hormones.
Bi-Weekly Coaching
Stay accountable and make real progress, fast.
With 1:1 support from a nutritionist and a personalized nutrition plan built from your bloodwork, you’ll fix your fatigue, lose stubborn weight, boost your energy, and finally understand what your body’s been trying to tell you — no guesswork, just results.
“I FEEL MORE ENERGETIC!”
“Low energy and trouble digesting food well were two big areas that she helped me with, I now feel more energetic throughout the day and have less tummy issues!”
-Mariah
With my Fully Nourished Program, all-day fatigue and stubborn weight finally stop being your new normal.
Here’s what happens when you stop guessing and start a plan built for you:
☑️ All-day energy — no more crashing at 3 PM or relying on coffee to survive.
☑️ Gut health + faster metabolism — finally lose stubborn weight and feel light again.
☑️ Food clarity — stop wasting time on diets that don’t work; know exactly what fuels your body.
☑️ Total control over your health — no more confusion, overwhelm, or feeling stuck in your own body.
My Fully Nourished Program is open! Click below to secure your limited spot to learn what’s holding your energy and weight loss back — no guesswork, no pressure.