I’m Cassaundra,

your nutritional health coach.

Hello!

Root-cause nutrition to help you stop feeling awful and move through your day with confidence

I take the guesswork out of nutrition so that you can enjoy life without worrying about how you feel.

I believe that how you feel shouldn't ever stand in the way of being your best self.

I believe that feeling your best should empower you to enjoy life fully—whether that’s taking care of your family, thriving at work, or savoring every meal without discomfort. Waking up each day exhausted or facing sleepless nights shouldn’t be your norm.

It’s frustrating to search for answers online, only to feel more lost and overwhelmed by conflicting nutrition advice. You shouldn’t have to feel like you’re battling your own body.

The good news? I’m here to guide you. With my root-cause nutrition approach, we’ll identify the underlying issues so you can finally stop feeling awful and reclaim your energy. It’s time to stop merely surviving and start thriving. Let’s work together to get you back to enjoying life to the fullest.